Which of the following contains ascorbic acid vitamin C in the highest quantity ........

Current GK (MTS) General Science

Which of the following contains ascorbic acid (vitamin C) in the highest quantity?

This questions was previously asked in

SSC MTS 11th July 2022 Shift-3

Dates

Wheat

Guava

Peanut

- Option 1: Dates

- Dates are rich in natural sugars, fiber, and essential minerals.

- They contain minimal vitamin C compared to other fruits.

- Option 2: Wheat

- Wheat is primarily a source of carbohydrates and proteins.

- It has very low to negligible vitamin C content.

- Option 3: Guava

- Guava is a tropical fruit known for its high vitamin C content.

- It often contains more vitamin C than many other fruits, making it an excellent source.

- Option 4: Peanut

- Peanuts are a good source of protein and healthy fats.

- They have little to no vitamin C.

- Correct Answer: Option 3 - Guava

- Out of the given options, guava contains the highest amount of vitamin C.

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