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Which of the following is the indigestible portion of our diet essential to the health of the digestive system?
Fats
Roughage
Carbohydrates
Proteins
- Option 1: Fats
- Fats are a significant energy source.
- They assist in nutrient absorption but are digestible.
- Option 2: Roughage ()
- Roughage, also known as dietary fiber, is the indigestible part of the food.
- It is crucial for maintaining digestive health and regular bowel movements.
-
- Option 3: Carbohydrates
- Carbohydrates are the primary source of energy and are digestible.
- They break down into sugars.
- Option 4: Proteins
- Proteins are vital for building body tissues.
- They are digestible and broken down into amino acids.
Roughage is the correct answer as it plays a key role in digestion but is not absorbed as other nutrients are.
By: santosh ProfileResourcesReport error
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