World Vegetarian Day is celebrated on October 1. On the occasion of world vegetarian day, all the good things that are associated with being a vegetarian are occasionally celebrated.

• On this day, people can venture from cheese pizza to carrot sticks along with some amazing delights that are free of meat. When it comes to going meat-free, lots and lots of options are available.
• The benefit of opting for a meat-free lifestyle is that in a vegetarian diet there consists of good stuff that is relatively absent in meat. Some of these inclusions here are folic acid, vitamins E and C, magnesium, unsaturated fat, and more.

World Vegetarian Day History

The NAVS or North American Society established World Vegetarian Day and it was done in 1977. The main motive to do this was to promote a vegetarian life as much as possible meanwhile educating people on the social and health benefits they will be enriched with once they embrace their vegetarian life and eliminate meat from their life.