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In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank. Yoga is a personal journey for everyone as now most people are turning to it, not for fitness (1) ________, but for the union of both, body and soul. Yoga is an ancient practice that (2) _________ in India. It involves movement, meditation and breathing (3) _________ to promote mental and physical well-being. There are many styles of yoga. A person should (4) __________ a style based on their goals and fitness level. If yoga and pranayam are complemented with other forms of spiritual practice to purify the mental body and other bodies, then a person can achieve rapid spiritual progress in his lifetime. Thus a person can make progress to achieve the purpose of life which is to (5) __________ with God.
Select the most appropriate option to fill in blank number 3.
senses
techniques
phases
pursuit
- The blank number 3 is a part of the sentence that talks about yoga involving "movement, meditation and breathing ___ to promote mental and physical well-being."
- Option 1: "senses" is not suitable because senses refer to the faculties by which the body perceives an external stimulus.
- Option 2: "techniques" is the most appropriate because yoga involves specific "techniques" for movement, meditation, and breathing to enhance well-being. It fits contextually and logically.
- Option 3: "phases" does not fit well in the context as it implies stages, rather than specific practices or methods.
- Option 4: "pursuit" is not applicable as it means seeking or striving for something, which doesn't align with the required context for breathing practices.
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