Explanation:

option c

• The millets commonly grown in India include Jowar (sorghum), Bajra (pearl millet), ragi (finger millet), Jhangora (barnyard millet), Barri (Proso or common millet), Kangni (foxtail/ Italian millet), Kodra (Kodo millet) etc
• Millets have gained popularity in the West because they are gluten-free and boasts high protein, fiber, and antioxidant contents
• They have multiple advantages over other crops, including drought and pest resistance. They’re also able to survive in harsh environments and less fertile soil. These benefits stem from their genetic composition and physical structure — for example, its small size and hardness
• Like most cereals, millets are starchy grains — meaning that they’re rich in carbs. Notably, they also pack several vitamins and minerals
• Millets provide more essential amino acids than most other cereals. These compounds are the building blocks of protein
• millet boasts the highest calcium content of all cereal grains, providing 13% of the DV per 1 cooked cup