Print PDFPhysical Standard Test (for all Posts) FOR MALE CANDIDATES Physical Standard Test For Male Candidates Category of candidates Heights (in cms) Chest (in cms) Unexpanded Expanded For candidates from General Category 170 80 85 For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh&Ladakh regions of J&K, North-Eastern States and Sikkim 165 80 85 For all candidates belonging to Scheduled Tribes 162.5 77 82 Physical Standard Test (for all Posts) FOR FEMALE CANDIDATES Physical Standard Test For Female Candidates Category of candidates Heights (in cms) For candidates from General Category 157 For candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh&Ladakh regions of J&K, North-Eastern States and Sikkim 155 For all candidates belonging to Scheduled Tribes 154 Physical Endurance Test (PET) (For all posts) FOR MALE CANDIDATES Physical Endurance Test For Male Candidates Race 100 meters race in 16 seconds 1.6 Kms race in 6.5 minutes Long Jump 3.65 metres in 3 chances High Jump 1.2 metres in 3 chances Shot put (16 Lbs): 4.5 metres in 3 chance Physical Endurance Test (PET) (For all posts) FOR FEMALE CANDIDATES Physical Endurance Test For Female Candidates Race 100 metres race in 18 seconds 800 metres race in 4 minutes Long Jump 2.7 metres in 3 chances High Jump 0.9 metres in 3 chances See AlsoABout SSC - BackgroundSSC CPO Important Dates SSC CPO Application Fee -2024SSC CPO Vacancies SSC CPO EligibilitySSC CPO Exam PatternSSC CPO Syllabus -2024SSC CPO Exam Notification SSC 2021 CalenderSSC 2021 revised Calender
