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Which Vitamin ls prepared by our body in presence of sunllght?
Vitamin B
Vitamin C
Vitamin D
Vitamin A
- Option 1: Vitamin B
- Vitamin B includes a group of essential micronutrients like B1, B2, B3, etc.
- They play key roles in cell metabolism, but they are not produced by sunlight exposure.
- Option 2: Vitamin C
- Vitamin C is essential for the repair of tissues and immune system function.
- It is not synthesized by the body with sunlight.
- Option 3: Vitamin D
- Vitamin D is synthesized in the skin when exposed to sunlight.
- It helps in the absorption of calcium, promoting bone health.
- Option 4: Vitamin A
- Vitamin A is vital for vision and immune function.
- It is not produced by sunlight exposure.
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