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Select the water-soluble vitamin among the following.
Vitamin K
Vitamin D
Vitamin C
Vitamin A
Sure, let’s break this down:
- Vitamin K – This one’s fat-soluble. Your body stores it in fat tissue. It plays a big role in blood clotting.
- Vitamin D – Also fat-soluble. Your body uses sunlight to make it and stores the extra. Helps your bones absorb calcium.
- Vitamin C – Here’s the winner. ?? It’s water-soluble, which means your body doesn’t store much of it and you need a regular supply. Boosts your immune system and helps skin, blood vessels, and more.
- Vitamin A – Fat-soluble too. Good for vision, skin, and immunity, but again, your body stores it.
By: santosh ProfileResourcesReport error
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