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Surya Namaskar also known as Sun Salute or Salute to the Sun, is an all-time favorite of many yogis. It is a very systematic technique which combines the twelve asanas in a yoga sequence. Its root is in India where there are many Hindu worshippers of Surya who is the Sun deity.Surya refers to the Sun and Namaskar denotes bowing down.
By: Barka Mirza ProfileResourcesReport error
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