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Release surplus energy
Take steam bath
To make someone fidgety
To exercise the brain
To cause distress
The idiom “blow off steam” means to express one’s anger, usually noisily and harmlessly, thereby relieving one’s tension.
The above sentence states that one should not waste one’s time and utilise it in releasing negative energies to get charged up.
Only option 1 goes with this meaning, hence option 1 is correct
By: Munesh Kumari ProfileResourcesReport error
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