Explanation:

Spring tides: The position of both the sun and the moon in relation to the earth has direct bearing on tide height. When the sun, the moon and the earth are in a straight line, the height of the tide will be higher. These are called spring tides and they occur twice a month, one on full moon period and another during new moon period.
Neap tides: Normally, there is a seven day interval between the spring tides and neap tides. At this time the sun and moon are at right angles to each other and the forces of the sun and moon tend to counteract one another. The Moon’s attraction, though more than twice as strong as the sun’s, is diminished by the counteracting force of the sun’s gravitational pull.