Explanation:

5G technology offers an extremely low latency rate, the delay between the sending and receiving of information. From around 200 milliseconds for 4G, it goes down to about 1 millisecond (1ms) with 5G.

• 5G speed tops out at 10 gigabits per second (Gbps). According to communication principles, the shorter the frequency, the larger the bandwidth.
• The use of shorter frequencies (millimeter waves between 30GHz and 300GHz) for 5G networks is why 5G can be faster. This high-band 5G spectrum provides the expected boost not only in speed but also in capacity, low latency, and quality.

Hence both statements are correct.