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How do antioxidants help a person maintain health and promote longevity?
They activate the enzymes necessary for vitamin synthesis in the body and help prevent vitamin deficiency
They prevent excessive oxidation of carbohydrates, fats and proteins in the body and help avoid
They neutralize the free radicals produced in the body during metabolism
They activate certain genes in the cells of the body and help delay the ageing process
Antioxidants neutralize the free radicals produced in the body during metabolism, in this way they help a person to maintain health and promote longevity.
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