Explanation:

To formulate self-difficulties like stress or emotional feelings caused due to heartbreaks or any professional/personal issues, the client set a meeting with the counselor to undertake a counseling session. Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.