Directions : In this section you have few short passages. After each passage, you will find some items based on the passage. First, read a passage and answer the items based on it. You a required to select your answers based on the contents of the passage and opinion of the author only.

Over-eating is one of the most wonderful practices among those who think that they can afford it. In fact, authorities say that nearly all who can get as much as they desire, over-eat to their disadvantage. This class of people could save a great more food than they can save by missing one meal per week and at the same time they could improve their health. A heavy meal at night, the so-called “dinner”, is the fashion with many and often is taken shortly before retiring. It is unnecessary and could be forgone, not only once a week but daily without loss of strength. From three to five hours are needed to digest food. While sleeping, this food not being required to give energy for work, is in many cases converted into excess fat, giving rise to overweight. The evening meal should be light, taken three or four hours before retiring. This prevents overeating, conserves energy and reduces the cost of food.