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Context: The cancer research arm of the World Health Organization (WHO) is reportedly considering listing aspartame, a popular sugar substitute ‘Aspartame’ as “possibly carcinogenic to humans.”
Carcinogens are substances that can cause cancer to humans. There are four levels of carcinogens:
Carcinogenic, probably carcinogenic, possibly carcinogenic and not classifiable.
Aspartame is likely to be classified as possibly carcinogenic, the third category.
Definition: Chemically, aspartame is a methyl ester of the dipeptide of two natural amino acids, L-aspartic acid and L-phenylalanine.
Discovered by: It was discovered by James M Schlatter, a chemist at the American pharmaceutical company G D Searle & Co. (which is now a subsidiary of Pfizer) in 1965.
Properties: According to the US Food and Drug Administration (FDA), aspartame is about 200 times sweeter than table sugar.
This makes aspartame far less sweet than other artificial sweeteners like advantame and neotame.
1 gram of aspartame has the sweetness intensity of roughly 2 teaspoons (about 8 g) of sugar.
Aspartame is one of the world’s most common artificial sweeteners and is used in a wide range of diet soft drinks, sugar-free chewing gum, sugar-free ice cream, sugar-free breakfast cereals, etc.
Aspartame is preferred by people trying to cut calories or lose weight, or by diabetics, because while 2 teaspoons (8 g) of sugar provides about 32 kcals of energy, 1 g of aspartame is only 4 kcals.
It is often argued that a 12 fl oz (about 350 ml) can of regular cola contains about 10 teaspoonfuls of sugar.
While the same quantity of diet cola containing aspartame has only 7 kcals.
That is why Cans/ bottles of diet fizzy drinks often say “zero sugar” or “zero calories” on the packaging.
Aspartame is present in several brands of artificial sweeteners, the most common of which in India are Equal and Sugar-Free Gold.
Diet Coke Coca-Cola
Extra sugarfree Mars chewing gum
Jell-O Sugarfree gelatin dessert mix
Snapple zero sugar tea and juice drinks
Sugar Twin 1 sweetener packets
Equal zero calorie sweeteners
Trident sugar-free peppermint gums
Carcinogen: Over more than 40 years, aspartame has been one of the most rigorously tested chemical additives in food for its possible links with cancer.
More than 100 studies have found no evidence of harm caused by aspartame.
Phenylketonuria: There is a broad scientific consensus on the safety of aspartame for all groups of people except one those suffering from phenylketonuria (PKU).
Phenylketonuria is a rare inherited disorder in which the patient does not have the enzyme that is needed to break down phenylalanine, one of the two amino acids in aspartame.
Foods containing aspartame carry the warning “Not for phenylketonurics”.
Review by WHO: Two different WHO groups i.e International Agency for Research on Cancer (IARC) and the Joint Organization Expert Committee on Food Additives (JECFA) are currently reviewing the safety of aspartame.
The result of both evaluations would be announced on July 14, 2023.
By: Shubham Tiwari ProfileResourcesReport error
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