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Select the most appropriate option to fill in the blank.
Most people believe that working out and meeting fat loss needs is challenging, but a _______ basic program can take you a long
way.
erratic
consistent
strange
impartial
- Most people find weight loss challenging. They think it requires complex plans.
- A program that's predictable and steady can make a big difference.
- Option 2: Consistent - Refers to something that is stable and reliable over time. This suits the sentence as it implies a regular routine will help in fat loss.
- Option 1: Erratic - Means something is irregular or unpredictable. It doesn’t fit here as it suggests chaos, not routine.
- Option 3: Strange - Means unusual or weird. This doesn't align with the idea of an effective workout routine.
- Option 4: Impartial - Means unbiased or fair. It’s unrelated to workout programs.
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