Multiple Choice Questions on The richest source of vitamin D from food is ........ for RRB(NTPC) Exam Preparation

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    The richest source of vitamin D from food is

    Cotton seed oil

    Incorrect Answer

    Olive oil

    Incorrect Answer

    Cod liver oil

    Correct Answer

    Sunflower oil

    Incorrect Answer
    Explanation:

    People get vitamin D through food and by exposure to sunlight.
    Salmon. Cod Liver Oil, Canned Tuna, Oysters, Shrimp, Egg yolks etc are rich sources of Vitamin D.
    Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures.


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